Below you’ll find some of my recent work in the health, wellness, and lifestyle space:
Books
- 13 Uplifting Books for Spring
- Healthline Reads: Q&A with Daisy Fancourt, Author of ‘Art Cure’
- 10 of the Best Health and Wellness Books We’ve Ever Read
- ADHD and Reading: Challenges and Helpful Tips
- Why and How to Start a Daily Reading Habit
- Benefits of Reading Books
- The 25 Best Books of 2023 Are Just Right for Thrill-Seekers and Go-Getters
- 15 Life-Changing Books and Tools to Spark Hope and Healing
- A Literary Feast: 9 Food Memoirs You’ll Want to Devour
- 13 Books to Bring You Closer to Nature
Pet health
- Tips to Care for Your Senior Cat
- What to Feed Your Senior Cat
- Arthritis in Cats: Signs and Treatment Options
- Maintaining a Healthy Weight for Cats
- Maintaining a Healthy Weight for Dogs
- Vomiting in Cats
- Is a Vegan Diet Safe for Cats?
- Common Skin Problems in Cats: Signs and Causes
- Kidney Disease in Cats: Signs, Symptoms, and Management
- About Spay Surgery and How to Help Your Cat Recover
- How Much Food Should I Give My Cat Each Day
- The Scientific Benefits of Being a Cat Lover
Health/Wellness
- How to Save Your Attention Span from the Virtual Vortex
- How to Create Your Own Analog Bag
- 35 Ideas for an Analog Winter
- Potential Benefits of Boredom
- What Is Curiosity Training?
- Best Fabrics for Sensitive Skin
- What Actually Is Fragrance? And Why You Might Want to Avoid It
- How to Decompress After Work: Evening Rituals That Actually Help You Destress
- The Mind-Heart Connection
- 6 Essential Oils for Allergies
- Rest Redefined: How to Actually Get the Rest You Need
- Well-Being Benefits to Rearranging Your Space
- Healthy Habits to Boost Your Creativity
- Improve Your Sleep with Evening Rituals
- Waiting Room Anxiety Is Real: Here’s How to Cope
- The Power of Glimmers and Joy Lists
- How to Replace Doomscrolling with Hopescrolling
- How to Embrace Swedish ‘Lagom’ for a More Balanced Life
- It’s Time to Ditch Multitasking: Your Brain Wants to Monotask
- Shopping for Essential Oils: Here’s How to Spot a Fake
Recipes/Nutrition
- Egg-Free, Gluten-Free Pumpkin Muffins
- 9 Mushroom Recipes for Fall
- 7 Winter Salad Recipes
- Pistachio Cream is Having a Moment — Here’s How to Make It
- How to Properly Wash Strawberries
Other
Micro-nonfiction included in Cold Flashes: Literary Snapshots of Alaska